December 2024

a woman sat on the floor while blowing her nose

Avoiding Germ Spread at Holiday Parties: Your Winter Survival Guide

The holiday season is a time for joy, laughter, and gatherings with loved ones and colleagues. But it’s also a peak period for illnesses to spread, thanks to close contact in enclosed spaces. Whether it’s a festive workplace party or a cozy family dinner, taking precautions can ensure you stay healthy throughout the season. Here’s […]

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Understanding FMLA for Mental Health: Taking Leave for Emotional Well-Being

Mental health is just as important as physical health, yet many employees face challenges when it comes to taking time off for emotional well-being. Fortunately, the Family and Medical Leave Act (FMLA) protects individuals who need to take leave for mental health reasons. If you find yourself struggling with stress, anxiety, depression, or other mental

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Returning to Work After Illness: Best Practices for a Smooth Transition

Returning to work after an illness can feel daunting. Whether you’ve been out for a few days or weeks, it’s important to ease back into your routine. A smooth transition not only helps you get back to full productivity but also ensures that your health remains a priority. In this blog, we’ll explore the best

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